So hello again world! I just wanted to keep you all posted as to my progress. It's been slow, but only because I haven't put that much effort in. I did lose 15 pounds, but gained some of it back. Funny thing is I can still fit most of my clothing. I suppose those dead-lifts and hiking have been paying off!
For the past six weeks or so, I have lost alot of time tending to the so called needs of others. I have been mostly eating out. However, I have been able to make healthy choices such as purchasing lots of water, and drinking it before meals. having a high plant-based diet and working out when time permits.
No matter how busy you are, you can eat healthy! My neck bone is a witness!
Stay inspired!
squats baybeee!
On my way to a 12.....
Spare tire getting smaller
a little definition coming in!
Jelly roll is rolling off
neck getting smaller
So ladies (and gents) remember that you are fine as a fresh perm on any day at any size, because you love yourself. Happiness is not found in a dress size. You have to love yourself to want a change....change your thought process first.
