Well this is flu season it seems. My daughter had complained her stomach was hurting for the past two days and what do you know...it seems as though she has a stomach bug. Complete with a temperature of 102.
I did some praying and digging and came up with this brew:
Celery, ginger, lime, cilantro, and to sweeten it with carrots.
Well that drink didn't go so well with her. She took one sip and BLECK! (I guess I should've included the apples).
In any case, I've been drinking it and it's been helping my flu-like symptoms too.
Other foods for your consideration are foods high in vitamin A and C.
Hot pepper are an excellent source of this.
For a friend I suggested grapefruit, 1 red chilli pepper, and ginger for allergies.
He has reported that he feels much better and can feel the mucous draining.
He also says that his nose is running, which is a good sign. His body is quickly removing the allergen.
So, if you're sick, or your throat begins to feel that little tickle...
remember in addition to plenty of water and rest,drink the flu fighting herbs and citrus sources!
Great article here!
No comments:
Post a Comment
Comments, questions and feedback are welcomed!