So,I just wanted to post an update as to how my fitness routine is going ever since I ditched the scale.
And I must say, it's going RAWSOME!
I've been eating mostly raw, uncooked or lightly steamed with an occasional cooked vegan meal and it's been great. My arms are slimming out, and I can simultaneously see the muscle tone in my biceps and quads from the kettle bell workout and squats.
I'm a bit lazy when it comes to crunches and sit ups, so I rely on my kettle bell for all that.
In addition, I haven't been taking my water for granted. It's easy to forfeit it and make excuse after excuse, like "I can't go to the bathroom that often" or "I don't have time."
Increasing your water intake is crucial to building muscle and losing fat.
Don't you ever forget it!
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